Best Skincare Practices for Psoriasis
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- By desnudobody.com
- Posted in Best skincare, Psoriasis, Severe skin itch
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Psoriasis is a chronic skin condition that can be difficult to manage. While there is no cure for psoriasis, there are many treatments and lifestyle changes that can help to reduce its symptoms. Following the best skincare practices can help to keep the skin healthy and reduce the severity of psoriasis.
Best skincare practice for psoriasis
Psoriasis is a chronic skin condition that can be difficult to manage. While there is no cure for psoriasis, there are many treatments and lifestyle changes that can help to reduce its symptoms. Following the best skincare practices can help to keep the skin healthy and reduce the severity of psoriasis.
1. Keep the skin clean and moisturized – Keeping the skin clean and moisturized is important for managing psoriasis. Using a mild cleanser, such as a cream or oil-based cleanser, can help to reduce irritation and itching. It is also important to keep the skin moisturized by using an emollient or moisturizing cream.
2. Avoid harsh products – Harsh soaps, cleansers and other products should be avoided as they can irritate the skin and make psoriasis worse. It is important to look for products that are specifically designed for sensitive skin.
3. Avoid scratching and picking – Scratching and picking at the skin can cause further irritation and worsen psoriasis. It is important to avoid scratching the skin and to try and keep the nails short.
4. Avoid triggers – Triggers, such as stress, certain foods, and certain medications, can cause flare-ups of psoriasis. It is important to be mindful of any potential triggers and to avoid them where possible.
5. Use the right products – Products that contain coal tar, salicylic acid, or other anti-inflammatory ingredients can be beneficial in managing psoriasis. It is important to talk to a doctor or pharmacist to find the right product for you.
6. Protect the skin from the sun – The sun can worsen psoriasis and increase the risk of skin cancer. It is important to use a sunscreen with an SPF of at least 30 and to wear protective clothing when outdoors.
Following these best skincare practices for psoriasis can help to keep the skin healthy and reduce the severity of symptoms. It is important to talk to a doctor about any concerns and to find the right treatment for your individual needs.
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